Pyramid Checks help GTD-ers keep track of nutrition
As a proponent of David Allen’s GTD system, and a person who’s about 60lbs. over his target weight, I’ve been anxious to find ways to use GTD-like approaches to manage my fitness and nutrition goals.
I use the Hipster PDA approach — 3×5 cards in a Moleskine folio. And, while blank 3×5 cards are indispensable, I find that the DIY Planner HPDA offers a number of 3×5 forms that are extremely helpful.
When I stumbled across the Portion Teller post on Get Fit Slowly, I knew there was something I could do that fit well with my system, so here it is:
- Pyramid Check 3×5 4-UP Letter [ODG] is forthcoming
- Pyramid Check 3×5 4-UP Letter [PDF]
Pyramid Check Form by
Darren Meyer is licensed under a
Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.